Day 105: Spiritual Discipline

"But reject profane and old wives' fables, and exercise yourself toward godliness.  For bodily exercise profits a little, but godliness is profitable for all things, having promise of the life that now is and of that which is to come."  1 Timothy 4:7-8

Here's an excellent metaphor for spirituality.

The two verses seem to make up two important components for spiritual discipline: self-control and practice.  If we take a step backwards to follow the physical metaphor, these two components are diet and exercise.

Dieting is a very interesting field.  I must say that in our modern times, a healthy diet is quite hard to come by.  On the one hand, everything that is being advertised is quite unhealthy, from soda and fast food ads on TV to having all of the processed snacks in eyesight at the supermarkets.  On the other hand, many diets that claim to have health benefits have absolutely no scientific backing or approval.  In fact, even studies in support of fad diets tend to be debunked and/or retracted.  Therefore, dieting consists of resisting the temptations of advertisements and the temptations of fast results.  The only solution is to go to your personal doctor and/or nutritionist to find out what is best for you.  In the same way, spiritual self-control involves quite a bit of resisting of temptations - both of things that will only harm our minds, bodies, and souls and of doctrines that claim to be able to be a quick fix to our problems.  Yet, we have our authority more easily and readily available to us than a doctor (with the long waits and exorbitant costs).  God is just a prayer away, and the word is only a book a way (or even an app!).  We have all that we need, but we need to put these things into practice.

Exercise is quite straightforward.  Do this, and that will happen.  Do cardio, and you will lose weight.  Practice strength training, and you will get stronger.  The best thing about exercise is that you can see the results.  Looking at your physical appearance, you can see when you lose some weight or gain some muscle.  When you are performing everyday tasks (such as walking up stairs or even walking around for certain periods of time) or even when meeting with a personal trainer, it becomes very clear whether you have been doing your exercise or not.  There is no lying.  The same goes for our spirituality.  If we don't put it to practice, it will be quite obvious.  If all we are doing is asking questions and not researching or praying or reading, then we will be left with the blubber of ignorance.  If we don't put the teachings of Christ into practice, we will forget them.  Words are nice, but if they take no root, they are merely noise or scribbles.

Just as a nutritionist or a doctor wants us to get healthier, the same goes for Jesus.  Jesus wants to see us become the best that we can be.  Through his teachings, Jesus shows us how to get into shape.  Until we put them to practice, they will mean nothing to us.

Day 067: Discipline

So He said to them, "This kind can come out by nothing but prayer and fasting."       Mark 9:29

This is a recurring theme from Jesus, and it emphasizes the importance of prayer and fasting in our life in faith.

Ever since I heard my Abuelito talk about the teacher-student relationship between Jesus and his disciples, I have read the Gospels with attention towards such a relationship.  When I read this, I thought about how Jesus must have felt after seeing his disciples asking him why they couldn't cast out a demon.  Jesus seems to respond in a way that a teacher would (and most definitely should): they were not doing what he had taught them.

The disciples were students of living a spiritual life, above all else.  When I think of that, I begin to think about how Jesus' statement can apply to other aspects of my life.  Prayer and fasting are foundations to living faithfully, but they are also disciplines (things disciples should teach and follow).  When I think of it that way, I think about the other images from this passage.  The demon in the story is every doubt that we have in our own lives.  The demon doesn't have to be something that possesses us in the way the bible shows, but demons loom all about us, and many times we fall slaves to them.  Self-doubt is a demon that I have to face quite regularly, especially as a musician.  It doesn't only manifest itself in me as doubt, but it also overtakes me in every aspect of my life.  My practicing becomes vain.  My lessons become hopeless.  I lose all confidence, even downplaying my own talents before every person that I meet.  It's a show of helplessness.

Prayer and fasting, discipline, are what will cast out demons from all around us.  We need to become better disciplined in whatever we pursue.  If it's weight loss, we have to keep up with our dieting and exercising.  If it is an art, it is practice and dedication.  If it is a relationship, it is communication and faith.  We are called to become more disciplined in our lives so that we can take control.

This Lent, take some time to turn your life into one where you can have confidence in yourself.  Pray for guidance from God so that God can help you cast out all the demons that plague your life. 

Day 54: God Is Faithful

"No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it."  1 Corinthians 10:13

This is one of my top five favorite verses from the bible.  Reading it in context caused the verse to have extra resonance with me.  If you can, I recommend you committing some verses to memory, at least enough so that you can come across it and speak the words before they appear on the page/screen in your reading.

This verse is very powerful because it comes at the end of a summary of the unfaithfulness of many of the Israelites during the period of time covered in the Pentateuch.  Paul even makes it a point to say that it was some of the Israelites who strayed, not all.

No temptation has overtaken you except such as is common to man

This statement can hurt a little, because it makes any situation you're in sound quite diminished.  But that's the point.  We like to bring our troubles to our neighbors, while they have just as many issues to deal with as we do.  However, this statement is also there to help us, because we can then look for how other people dealt with our problems.  We can consult our parents, grandparents, priests, teachers, friends, and so many other people.

But God is faithful

If you're struggling with a specific situation, you need to look no further than the bible.  In 1 Corinthians 10, you can find the different temptations that came about.  But, you can also see that God delivered the entire nation of Israel from destruction time and time again.  Read Exodus to see one story of deliverance.  Read Joshua for yet another story.  Read Kings and Chronicles for so many more stories of deliverance.  And, most definitely, read the gospels, any of the four: Matthew, Mark, Luke, or John.  You'll understand that God has been faithful to us throughout all our troubles and tests.

[God] will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape

Here is our safeguard.  Times are going to get tough, but they will never get impossible.  Even at the point of death, God is there to save our soul, and when our time comes, God is in control.  Our legacy will last as an example for all those who are struggling.  The great thing about living as Christians is that we have one great escape: the church.  We can go and refresh ourselves with prayers we pray or from those of our fellow Christians.  We can talk to many more faithful people to learn about how great God is.

That you may be able to bear it

Here is an important distinction.  It is one thing to have a way out of our problems.  The easiest way out of any problem is just by doing nothing at all.  We can stay in the comfort of our bed all day unto eternity, allowing our bodies to waste away, let away our minds, our dreams, our talents.  But that's not what God wants.  God is sending us out there into the world as sheep against wolves.  God will guide us through all the difficult parts, but it will all be for our personal growth.  This last clause implies that we weren't able to bear our challenges to begin with.  What's the only way to bear a heavy weight?  Get stronger!  God is guiding us through our difficult times so that we can become stronger beings.

During this Lent, let God guide you through your discipline, whether it's giving up sweets, reading more of the bible, saying a prayer every once in a while, or even just to step foot in church just once this season.  God is faithful, and will guide us through all of our trials.